Resources

Finding a Therapist

Help with a referral in the Washington DC area:
If you would like help finding an insight-oriented (also known as talk therapy) therapist feel free to email or call, leaving me preferences regarding:

  • location,
  • gender, and
  • other pertinent information, if any, such as fee considerations.

I will get back to you with a couple of suggestions.  Therapists whom I can connect you to are generally “out-of-network providers.”   The level of fee reimbursement from your insurance company depends on your individual policy.  Some therapists may have reduced-fee time available.

If you want to see someone “in network”  you must choose from a list provided by your insurance company.  Additionally, you may wish to consult the online therapist finder, where you can search for a clinician by insurance company, and also by foreign language spoken.

Additionally, some area organizations that provide low-fee therapy are listed below:

Bibliography

A Broken Tree: How DNA Exposed a Family’s Secrets.  Stephen Andersen, Rowman and Littlefield, Lantham, MD, 2019.

Inheritance: A Memoir of Genealogy, Paternity and Love. Dani Shapiro, Knopf, New York City, 2019.

The Lost Family: How DNA is Upending Who We Are. Libby Copeland, Abrams Press, New York City,  2020.

https://www.stitcher.com/podcast/npe-stories

https://danishapiro.com/family-secrets/

https://sexliesandthetruth.com

The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma. Bessel van der Kolk, M.D., Viking, New York City, 2014.

Childhood Disrupted: How Your Biography Becomes Your Biology and How You Can Heal. Donna Jackson Nakazawa, Atria Books, New York City, 2015.

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity.  Nadine Burke Harris, M.D., Houghton Mifflin, Boston, 2018.

It Didn’t Start with You: How Inherited Family Trauma Shapes Who We are and How to End the Cycle. Viking, New York City, 2016.

The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy and My Life. Donna Jackson Nakazawa, Avery, New York City,  2013.

The Orchid and the Dandelion. Thomas Boyce, MD, Allen Lane, London, 2019.

Becoming Attached: First Relationships and How They Shape our Capacity to Love.
Robert Karen, Oxford Books, New York, 1998.

The Brain that Changes Itself: Stories of Person Triumph from the Frontiers of Brain Science.
Norman Doidge,  Penguin Books, New York, 2007.

The Interpersonal World of the Infant: A View From Psychoanalysis and Developmental Psychology.
Daniel Stern, Basic Books, New York, 1985.

The Magic Years: Understanding and Handling the Problems of Early Childhood.
Selma Fraiberg, Fireside, New York, 1959.

Mindsight: The New Science of Personal Transformation.
Daniel Siegel, Bantam Books, New York, 2010.

Out of the Woods: Tales of Resilient Teens.
Stuart Hauser, Joseph Allen and Eve Golden, Harvard University Press, Cambridge, MA, 2006.

Parenting From the Inside Out. 
Daniel Siegel and Mary Hartzell, Jeremy P. Tarcher/Penguin, New York, 2003.

Playing and Reality.
D.W. Winnicott, Tavistock Publications, London, 1971.

What Babies Say Before They Can Talk: The Nine Signals Infants Use to Express Their Feelings.
Paul Holinger and Kalia Doner, Fireside, New York, 2003.

Why Love Matters: How Affection Shapes a Baby’s Brain.
Sue Gerhardt, Brunner-Routledge, New York, 2004.

A General Theory of Love.
Thomas Lewis, Fari Amini and Richard Lannon, Random House, New York, 2000.

The Importance of Fathers: A Psychoanalytic Re-evaluation.
Judith Trowell and Alicia Etchegoyen, Brunner-Routledge, New York, 2002.

Love’s Executioner: & Other Tales of Psychotherapy.
Irvin Yalom, Basic Books, New York, 1989.

Motherless Daughters: The Legacy of Loss.
Hope Edelman, Addison-Wesley, New York, 2006.

Necessary Losses: The Loves, Illusions, Dependencies and Impossible Expectations That All of Us have to Give Up in Order to Grow.
Judith Viorst, Fireside, New York, 1986.

Somatics: Reawakening the Mind’s Control of Movement, Flexibility and Health.
Thomas Hanna, Alfred Knopf, New York. 1980.

The Uses of Enchantment: The Meaning and Importance of Fairy Tales.
Bruno Bettelheim, Alfred Knopf, New York, 1975.